Cashew Pieces 500g

R65.00

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health

Nutritional values per 100g

  • 157 calories.
  • 8.56 grams (g) of carbohydrate.
  • 1.68 g of sugar.
  • 0.9 g of fiber.
  • 5.17 g of protein.
  • 12.43 g of total fat.
  • 10 milligrams (mg) of calcium.
  • 1.89 mg of iron.

1 in stock

SKU: LOW064B Category:

Description

.Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health

 

Nutritional values per 100g

  • 157 calories.
  • 8.56 grams (g) of carbohydrate.
  • 1.68 g of sugar.
  • 0.9 g of fiber.
  • 5.17 g of protein.
  • 12.43 g of total fat.
  • 10 milligrams (mg) of calcium.
  • 1.89 mg of iron.

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