Coconut Flakes 500g

R50.00

Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it’s high in calories and saturated fat, so you should eat it in moderation. Overall, unsweetened coconut meat makes a great addition to a balanced diet.

Nutrition facts per 100g
  • Calories: 283.
  • Protein: 3 grams.
  • Carbs: 10 grams.
  • Fat: 27 grams.
  • Sugar: 5 grams.
  • Fiber: 7 grams.
  • Manganese: 60% of the Daily Value (DV)
  • Selenium: 15% of the DV.

8 in stock

SKU: LOW074B Category:

Description

Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it’s high in calories and saturated fat, so you should eat it in moderation. Overall, unsweetened coconut meat makes a great addition to a balanced diet.

Nutrition facts per 100g
  • Calories: 283.
  • Protein: 3 grams.
  • Carbs: 10 grams.
  • Fat: 27 grams.
  • Sugar: 5 grams.
  • Fiber: 7 grams.
  • Manganese: 60% of the Daily Value (DV)
  • Selenium: 15% of the DV.

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