Walnut Pieces 500g

R100.00

Seven whole shelled nuts is the recommended amount of walnuts per day. The side effects of eating too many walnuts can be bloating or loosened stool, both of which don’t sound very pleasant so it’s best to limit yourself.

Nutrition:

1 cup of unbranded, organic walnuts (30 grams) contains:

Energy: 200 calories.

Carbohydrate 3.89 grams (g)

Sugar: 1 g.

Fiber: 2 g.

Protein: 5 g.

Fat: 20 g.

Calcium: 20 milligrams (mg)

Iron: 0.72 mg.

8 in stock

SKU: LOW092B Category:

Description

Seven whole shelled nuts is the recommended amount of walnuts per day. The side effects of eating too many walnuts can be bloating or loosened stool, both of which don’t sound very pleasant so it’s best to limit yourself.

Nutrition:

1 cup of unbranded, organic walnuts (30 grams) contains:

Energy: 200 calories.

Carbohydrate 3.89 grams (g)

Sugar: 1 g.

Fiber: 2 g.

Protein: 5 g.

Fat: 20 g.

Calcium: 20 milligrams (mg)

Iron: 0.72 mg.

Reviews

There are no reviews yet.

Be the first to review “Walnut Pieces 500g”

Your email address will not be published. Required fields are marked *