Unfiltered apple cider vinegar is also made from apple juice and water, but the mother hasn’t been filtered out and it likely isn’t pasteurized. Its appearance is cloudy and may contain small amounts of sediment.
Benefits of Apple Cider Vinegar:
Weight Loss: research suggests that apple cider vinegar increase our metabolism. Sip a mixture of 2 tablespoons of apple cider vinegar to 500ml water throughout the day.