Chickpea flour is an excellent substitute for wheat flour. It has a better nutrient profile than refined flour, as it provides more vitamins, minerals, fiber, and protein but fewer calories and carbs. … It’s a great alternative for people with celiac disease, gluten intolerance, or wheat allergy.
Made of the finely milled bean, chickpea flour is lower in calories and carbs than the whole-wheat kind. It’s also high in protein, with 21 grams per cup