Muffin Savory 230g

R83.70

5 minutes is all it takes to make your own super healthy flop-proof home-baked savoury muffins. Simply add coconut oil and eggs, pour into a greased muffin tray and bake for 25 minutes. To spice things up, add your choice of mixed herbs, bacon, fried onions, sun dried tomatoes, olives or cheese. The options are endless and totally delicious.

230G | Makes 12 Savoury Muffins

#Gluten Free

#Low Carb

#Keto

#Diabetic Friendly

Out of stock

SKU: LOW118C Categories: ,

Description

5 minutes is all it takes to make your own super healthy flop-proof home-baked savoury muffins. Simply add coconut oil and eggs, pour into a greased muffin tray and bake for 25 minutes. To spice things up, add your choice of mixed herbs, bacon, fried onions, sun dried tomatoes, olives or cheese. The options are endless and totally delicious.

230G | Makes 12 Savoury Muffins

 

Serving Size: 19g (Per Muffin) Per 100g Per Serving (Per Muffin)
Energy (kJ) 489 93
Calories (kCal) 2047 389
Protein 16.7 3.2
Total Carbohydrates (g) 17.9 3.4
of which Total Sugar (g) 4.6 <1
Total Fat (g) 42.6 9
of which saturated fat (g) 22.7 4.3
Dietary Fibre* (g) 13.3 2.5
Glycaemic Carbohydrate (g) 4.6 <1
Total Sodium (mg) 1119 213

 

#Gluten Free

#Low Carb

#Keto

#Diabetic Friendly

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