Description
5 minutes is all it takes to whip a seriously delicious and healthy cake or cupcakes for your next celebration. Just add a few staple ingredients and pop into the oven for 35minutes. Your kids will love these healthy option treats and they are perfect for any lunch box or snack time. Our recipe uses milled Macadamia nuts and Coconut instead of wheat flour so its naturally gluten free and perfect for those with food intolerances or as part of your LCHF lifestyle.
Nutritional Data
LCHF #SuperQuickMixKit Ingredients
- Macadamia Meal
- Coconut Flour
- Whey Protein
- Desiccated Coconut
- Erythritol
- Baking Powder
- Himalayan Rock Salt
- Xanthan Gum
230G Makes 1 x 22cm cake or 12 cupcakes
TYPICAL NUTRITIONAL INFORMATION (AS PACKED)
| Serving Size: 19g (Per Slice / Cupcake) | Per 100g | Per Serving (Per Slice / Cupcake) |
|---|---|---|
| Energy (kJ) | 391 | 74 |
| Calories (kCal) | 1635 | 311 |
| Protein | 13 | 2.5 |
| Total Carbohydrates (g) | 21.3 | 4 |
| of which Total Sugar (g) | 8.1 | 1.5 |
| Total Fat (g) | 30.9 | 5.9 |
| of which saturated fat (g) | 17.3 | 3.3 |
| Dietary Fibre* (g) | 13.2 | 2.5 |
| Glycaemic Carbohydrate (g) | 8.1 | 1.5 |
| Total Sodium (mg) | 1120 | 213 |
Reviews
There are no reviews yet.